You’re trusting someone with your athlete.
We take that seriously.
TrainU checks every coach before they can be found, keeps rankings impossible to buy, and puts the booking, the payment and the paper trail in one place you control.
Safety first
What we check before a coach can be found
Verification is a gate, not a badge you can buy. A trainer who hasn't cleared it doesn't appear in search at all.
Identity and credentials checked
Verification covers who a coach says they are and what they say they've done. It's a requirement to appear in search — not an upsell.
See them before you book
Intro videos let you judge coaching style and demeanor before any money or your athlete's time is on the line.
Built for guardians
Parents manage accounts for minors, hold the booking, control the payment method, and can block or report anyone at any time.
Reviews from real sessions
Only families who actually booked and completed a session can review, so ratings reflect coaching rather than reputation.
Pay in-app, cancel fairly
Card payments with a clear cancellation window. No cash, no chasing invoices, no awkward Venmo requests.
Actually local
Search by town or ZIP across Long Island and book someone a short drive away, not three towns over.
Ranking integrity
Nobody can buy their way to the top
On most marketplaces, the first result is an ad. Here it isn't, and it never will be — that's a design constraint, not a current policy.
- Placement isn't for saleThere is no sponsored tier, no promoted slot, no pay-to-rank.
- Ranked on real signalsRatings, rebooking rate, responsiveness and completed sessions — outcomes, not spend.
- Verification isn't a paid tierIt's the minimum bar to be listed, so it can't be used to sort winners from losers.
What decides who you see
Illustrative weighting. The exact model changes as we tune it; what never changes is that payment isn’t an input.
Fair pricing
Know what it should cost before you book
Youth sports has gotten expensive, and the NIL era hasn't made it cheaper. Transparent rates are how families avoid overpaying for coaching that isn't better.
| Format | Typical rate | Best for |
|---|---|---|
| One-on-one, entry-level coach | $30–$50 / hr | Fundamentals, first-time athletes |
| One-on-one, experienced coach | $50–$90 / hr | Position work, tryout prep |
| One-on-one, elite / former pro | $90–$150+ / hr | Advanced skill refinement |
| Small group (2–6 athletes) | $30–$50 / player | Competitive reps, lower cost |
| Multi-week clinic package | ~$280 (4 wks) – $890 (16 wks) | Consistent in-season work |
Observed ranges for Long Island as of 2026. Individual trainers set their own prices; you always see the rate before booking.
Local by design
Built for Long Island families and the coaches who live here
Every booking sends money to an independent coach in your area, not a national chain. Search by town or ZIP and find someone who already knows the fields your athlete plays on.
Common questions
What does “verified” actually mean?
Before a trainer can appear in search, we check their identity and the credentials they claim. Many coaches also carry SafeSport training, a background check, concussion training, and CPR/AED certification — ask to see current documentation, and note that SafeSport certifications expire annually on May 31.
Can a trainer pay to show up higher in search?
No. Placement is never for sale. Ranking is computed from quality signals — ratings, how often families rebook, responsiveness, and completed sessions. A trainer can improve their position by being a better coach and nothing else.
What should private training cost on Long Island?
One-on-one sessions generally run about $50–$150 per hour, with entry-level coaches (recent college or high-school-level players) toward $30–$50 and elite or former-professional coaches at $90–$150+. Small-group training is usually $30–$50 per player. Multi-week clinic packages commonly land around $280 for four weeks up to roughly $890 for sixteen.
How often should my athlete train outside team practice?
The American Academy of Pediatrics suggests capping total organized sport at roughly the athlete's age in hours per week — about 11 hours for an 11-year-old — and never more than 16, with at least two full days off each week. For most young athletes that means one or two private sessions on top of team practice, not five.
Is TrainU only for elite athletes?
No. Most families book to work on fundamentals, build confidence, prepare for tryouts, or stay sharp in the off-season. Trainers list sessions by age group and level, so beginners are a normal and expected fit.
More in the TrainU blog.
Find someone worth your athlete’s time.
Search verified coaches by sport, town and price. Watch their intro video. Book in minutes.